Spiced Chick Peas

A recipe for Spiced Chick Peas, one of 10 healthy snacks recommended by Dr. David Jenkins, the world-renowned nutrition expert who developed the glycemic index and Director of St. Michael's Clinical Nutrition and Risk Factor Modification Center.


Spiced Chick Peas

1 750 ml. can of whole chick peas, drained
¼ cup extra virgin olive oil
½ cup nutritional yeast
2 teaspoons smoked paprika
1 teaspoon granulated garlic
Salt and pepper


Step 1: Prepare Spiced Chick Peas

To make the chick peas, mix all ingredients in a bowl. Transfer whole chick peas to a baking sheet lined with parchment paper. Bake in a preheated 400°F oven for 30-45 minutes until toasted.